How Can I Help Myself? - Report + Support - University of Central Lancashire

In an emergency? To access more information go to this page.

The Counselling, Mental Health and Wellbeing team at UCLan are available to support you on 01772 893020 or Wellbeing@uclan.ac.uk

NHS Self Help Leaflets
Wellbeing Toolkit
ORCHA: Search a selection of APPs for mental health and wellbeing.
Safety Plan and Advice
STUDENT SPACE: Help with your mental health, studies, money, housing or relationships.
TOGETHERALL: Online, anonymous support for your mental health and wellbeing needs. Use UCLan's postcode to gain access: PR1 2HE

There are two ways you can tell us what happened

Report to an Advisor or Report anonymously