Our support pages provide information on a range of topics and include contact details for local and national support services, as well as information for if you are concerned about yourself or someone you know.
I need support for...
How Can I Help Myself?
- NHS Self Help Leaflets
- Wellbeing Toolkit
- ORCHA: Digital health app library. Offering you access to all the best verified apps for mental health and wellbeing.
- UCLan Generic Safety Plan
- Student Space: Whether it’s your mental health, your studies, money, housing or relationships, student space can help.
- Togetherall: Online, anonymous support for your mental health and wellbeing needs. Use UCLan's postcode to gain access: PR1 2HE